True Health Chiropractic and Acupuncture Blog
Does Shockwave Therapy Hurt? What It Actually Feels Like
By Dr. Amanda Myers, DC, MS · Last updated September 15, 2026 You have heard shockwave therapy works on stubborn
Can a Chiropractor Help With Neuropathy? An Honest Answer
What chiropractic care and Class IV laser therapy can actually do for neuropathy — and what they cannot. Honest answers from True Health in Lombard, IL.
How Targeted Massage Therapy Can Help Relieve Desk Pain and Support Better Posture
Desk jobs are quietly rough on a body. The shoulders creep up toward the ears by lunch, the upper back
The Clinical Benefits of Medical Massage Therapy for Chronic Pain
Chronic pain rarely has one fix. Pills for a while, then stretching, then a foam roller that ends up under
How Much Does Shockwave Therapy Cost? Honest Numbers
By Dr. Amanda Myers, DC, MS · Last updated September 9, 2026 You looked up shockwave therapy because something chronic
Can a Pinched Nerve Heal on Its Own? Honest Timelines
By Dr. Amanda Myers, DC, MS · Last updated September 1, 2026 That burning, tingling, pins-and-needles pain showed up a
Pickleball Injuries: The 10 Most Common Ones and How to Prevent Them
Strains and sprains are the most common pickleball injuries, then fractures. The top 10, honest recovery times, and how to prevent them.
Why Professional Shoulder Pain Treatment Is Better Than Rest Alone
Shoulder pain often worsens when left untreated. Rest alone may lead to stiffness, weakness, and compensatory injuries that affect daily
Is Your Desk Job Causing Pain? Shoulder Treatment Tips
Long hours at a desk can slowly strain the shoulders, neck, and upper back. Poor posture, stress, and lack of