True Health Chiropractic and Acupuncture Blog

Athletes book a chiropractor after something tears, not before. The hamstring during a sprint. The lower back after a deadlift.

Back pain rarely starts where it actually hurts. Patients focus on the spot that aches. The real mechanical problem operates

Athletes have a version of the same bad habit. Something starts hurting, and the first move is always the same:

Picking a chiropractor should be straightforward. It never really is. You search online, get back a wall of clinic names,