Prenatal Chiropractic Care in Lombard IL

Pregnancy is one of the most transformative experiences a woman’s body goes through — physically, hormonally, and structurally. As posture shifts, ligaments loosen, and the pelvis adapts to support a growing baby, many expecting mothers begin to experience discomfort they’ve never had before.

At True Health Chiropractic & Acupuncture in Lombard, Illinois, our prenatal chiropractic care focuses on supporting your body through every stage of pregnancy with gentle, safe, and evidence-informed techniques designed specifically for expectant mothers.

Whether you're seeking relief from back or pelvic pain or looking to support your body’s natural ability to adapt to pregnancy, our holistic approach ensures you feel supported, informed, and empowered throughout your journey.

What Is Prenatal Chiropractic Care?

Prenatal chiropractic care supports the spine, pelvis, soft tissues, and nervous system as they undergo rapid changes during pregnancy. Unlike general chiropractic care, prenatal care uses specialized techniques, positioning, and equipment to keep both mother and baby safe and comfortable.

During pregnancy, your body experiences:

Increased pelvic width
Greater lumbar curvature
Rising levels of relaxin, causing ligament laxity
Shifts in center of gravity
Extra strain on postural muscles

While these changes are normal and healthy, they can lead to:

Low-back pain
Hip and pelvic discomfort
Sciatica
Round ligament pain

Rib and mid-back pressure
Pubic symphysis pain
Sleep disruption

Prenatal chiropractic care helps restore balance, reduce stress on joints and nerves, and improve comfort throughout pregnancy.

Why Expecting Mothers Choose Chiropractic Care During Pregnancy

Our prenatal patients consistently notice improvements such as:

Eased low-back and hip pain
Relief from sciatic nerve symptoms
Better mobility and gait
Reduction in round ligament tension
More balanced pelvic motion
Improved sleep and physical comfort
Greater ease with daily movement

A well-aligned pelvis can also contribute to a more balanced environment for fetal movement — an important factor as the body prepares for labor.

Our Prenatal Chiropractic Approach at True Health

1 Gentle, Pregnancy-Specific Adjustments

All techniques used in prenatal care are gentle, non-invasive, and trimester-appropriate. We prioritize safety, comfort, and optimal fetal positioning at every visit. Adjustments may be performed seated, side-lying, with pregnancy pillows, using low-force methods, and with absolutely no pressure on the abdomen.

2 Webster Technique (Pelvic Balancing)

We use the Webster Technique when clinically appropriate to help relieve pelvic tension, reduce uterine ligament strain, and support balanced pelvic biomechanics. Note: This technique does not turn babies — instead, it balances the pelvis in a way that may encourage more natural fetal movement.

3 Air Flex II Table for Gentle Flexion-Distraction

Our Hill Air Flex II table allows for controlled, gentle decompression. It can reduce intradiscal pressure and ease nerve compression. Using pregnancy-specific positioning and cushions, this table allows us to deliver decompression-style treatments safely during pregnancy — something most clinics cannot offer.

4 Soft-Tissue & Ligament Support

Pregnancy can create tension in round ligaments, iliopsoas muscles, and SI joint stabilizers. We use myofascial release, ligament balancing, and gentle stretching to decrease sharp pulling sensations and enhance pelvic symmetry.

5 Movement, Posture & Lifestyle Guidance

Patients receive personalized coaching on sleeping positions, safe lifting strategies, and ergonomics. Supporting the body between visits is essential.

6 Acupuncture for Pregnancy-Related Complaints

Our acupuncture services complement chiropractic care and may help with nausea, fatigue, sciatic pain, and stress. This holistic integration makes our clinic unique in the Lombard area.

How Often Should Pregnant Women See a Chiropractor?

Trimester	Frequency	Focus
First (0-12 weeks)	Every 2–4 weeks	Stability, early alignment, gentle care
Second (13-27 weeks)	Every 2–3 weeks	Pelvic balance, round ligament tension, posture
Third (28 weeks+)	Weekly	Mobility, pelvic comfort, labor prep

Real Patient Case Studies

Case Study 1

Third-Trimester Sciatica Relief

Patient: 31-weeks, sharp low-back pain radiating down one leg.

Outcome: Within 3–4 visits, pain decreased from constant to occasional/mild. Sleep improved, gait normalized, and stability returned.

Case Study 2

Pelvic Imbalance & Baby Position

Patient: 35-weeks, pelvic tightness, difficulty walking.

Outcome: By visit four, dramatically improved comfort. Provider noted baby had moved to a more optimal position.

Personalized Prenatal Wellness Assistant

Tell us a little about where you are in your journey, and our AI assistant will generate three personalized wellness, movement, or comfort tips just for you.

Current Trimester

Main Comfort Goal

Frequently Asked Questions

Is prenatal chiropractic care safe?

Yes — when performed by trained prenatal chiropractors, it is considered safe and gentle for both mother and baby.

Does chiropractic care help with breech babies?

Chiropractic does not turn babies. However, pelvic balancing (Webster Technique) may create a more optimal environment for fetal movement.

Does it hurt?

No. Prenatal adjustments are gentle, specific, and low-force.

General Prenatal Wellness Tips

Posture Support: Keep shoulders stacked over the hips to reduce lower back strain.
Gentle Stretching: Daily stretching helps relieve tension in the hips, ribs, and lower back.
Core & Pelvic Floor Awareness: Diaphragmatic breathing helps support posture.
Stay Hydrated: Water supports connective tissue health and energy levels.
Prioritize Rest: Quality sleep and mobility breaks help support whole-body balance.

Prenatal Chiropractic Care: A Complete Guide to a More Comfortable, Balanced Pregnancy in Lombard IL

Prenatal Chiropractic Care: A Complete Guide to a More Comfortable, Balanced Pregnancy