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# True Health Chiropractic and Acupuncture: True Health Chiropractic and Acupuncture is a chiropractic clinic in Lombard, IL serving DuPage County and surrounding communities. Dr. Myers and the team provide gentle, safe, and effective chiropractic care, acupuncture, massage therapy, shockwave therapy, spinal decompression, and prenatal chiropractic services. We help patients recover from back pain, neck pain, sciatica, sports injuries, shoulder pain, and knee pain by addressing the root cause of dysfunction rather than masking symptoms. Our goal is to help every patient achieve optimal health, balance, and harmony.

## Sitemaps
[XML Sitemap](https://www.my-truehealth.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Pickleball Injuries: The 10 Most Common Ones and How to Prevent Them](https://www.my-truehealth.com/blog/pickleball-injuries-lombard-il/): Strains and sprains are the most common pickleball injuries, then fractures. The top 10, honest recovery times, and how to prevent them.
- [Why Professional Shoulder Pain Treatment Is Better Than Rest Alone](https://www.my-truehealth.com/blog/professional-shoulder-pain-treatment-vs-rest/): That thinking often creates a bigger problem. Professional shoulder pain treatment matters because shoulder pain rarely resolves when the underlying cause remains untreated. The body adapts instead. It shifts movement patterns quietly at first, and perhaps that feels manageable for a while. Then the compensation begins to spread stress to the neck, upper back, and even the opposite shoulder.
- [Is Your Desk Job Causing Pain? Shoulder Treatment Tips](https://www.my-truehealth.com/blog/chiropractor-lombard-il-desk-job-shoulder-pain/): A lot of workers dealing with desk job shoulder pain blame stress, bad sleep, or getting older. Sometimes those things play a part. Still, posture tends to be the bigger issue. Sitting hunched over a keyboard changes how the upper back, neck, and shoulders work together. The body adapts to that position whether it likes it or not. That is why people often feel stiff after long meetings or a full day staring at spreadsheets.
- [Shockwave Therapy for Tendon Pain That Will Not Heal](https://www.my-truehealth.com/blog/shockwave-therapy-for-tendon-pain/): Shockwave therapy for tendon pain restarts a stalled repair process in degenerated tissue. What it changes, how it compares to cortisone and rest, and who it suits. Lombard, IL.
- [Chiropractic Care During Pregnancy: What’s Actually Safe](https://www.my-truehealth.com/blog/chiropractic-care-during-pregnancy/): Chiropractic care during pregnancy is safe when your provider uses techniques built for the pregnant body: lower-force adjustments, pregnancy-specific positioning, and screening for anything that changes your plan. It does not replace your OB or midwife. It addresses the structural strain pregnancy puts on your pelvis, low back, and hips — often the real source of pain you have been told to just live with.
- [Massage Therapy and Chiropractic Care: Why Adjustments Hold Longer](https://www.my-truehealth.com/blog/massage-therapy-and-chiropractic/): Massage therapy and chiropractic care do different jobs. Why adjustments stop holding without soft tissue work, and what a combined visit looks like in Lombard, IL.
- [Acupuncture and Chiropractic Together: Why the Combination Holds](https://www.my-truehealth.com/blog/acupuncture-and-chiropractic-together/): Acupuncture and chiropractic together target different problems — joint motion versus pain and guarding. What each does, who it suits, and honest session counts. Lombard, IL.
- [Plantar Fasciitis Keeps Coming Back? Here Is What Actually Stops It](https://www.my-truehealth.com/blog/plantar-fasciitis-keeps-coming-back/): When plantar fasciitis keeps coming back, the fascia is not the problem. The mechanics that drive recurrence, why stretching and insoles do not hold, honest timelines. Lombard, IL.
- [Migraine vs Headache: How to Tell Which One You Actually Have](https://www.my-truehealth.com/blog/migraine-vs-headache/): Migraine vs headache is not semantics. A side-by-side comparison including neck-driven headaches, what triggers each, and when to get assessed. Lombard, IL.
- [Why Your Back Pain Keeps Coming Back — And What Finally Stops It](https://www.my-truehealth.com/blog/back-pain-keeps-coming-back/): When back pain keeps coming back, the flare is not the problem. What actually drives recurrence, why rest and meds do not hold, and honest timelines. Lombard, IL.
- [How a Prenatal Chiropractor in Lombard Helps Relieve Pregnancy Back Pain](https://www.my-truehealth.com/blog/pregnancy-prenatal-chiropractor-lombard-back-pain-relief/): Once over-the-counter pain relief runs out of road, many expecting moms start looking at a prenatal chiropractor in Lombard. Care that goes after the underlying biomechanics instead of masking the symptoms is what tends to make the real difference, and gentle adjustments built around pregnancy give women a safe option for actual relief.
- [How Many Shockwave Therapy Sessions Do You Need? Honest Ranges](https://www.my-truehealth.com/blog/how-many-shockwave-therapy-sessions/): Most tendons need 3 to 6 shockwave therapy sessions, 5 to 10 days apart. Session counts by condition, what to track, and when to stop. Lombard, IL.
- [What to Expect When Going to a Chiropractor in Lombard](https://www.my-truehealth.com/blog/first-visit-what-to-expect-chiropractor-lombard/): Admit it: the anxiety of a chiropractic visit carries more weight than most people let on. Videos of dramatic adjustments do not help. Neither do friends who recount their first visit with astonished looks, telling the tale of how their backs have never been the same again. The reality is much quieter. A first visit with a chiropractor in Lombard involves much more talking, listening, and assessing the underlying problem than adjustment.
- [Why Athletes Benefit From Visiting a Specialized Sports Chiropractor](https://www.my-truehealth.com/blog/sports-chiropractor/): Athletes book a chiropractor after something tears, not before. The hamstring during a sprint. The lower back after a deadlift. The knee is three weeks into marathon prep. By the time the appointment happens, the mechanical problem has been building for months underneath everything.
- [Why Muscle Imbalance Influences Successful Back Pain Treatment Plans](https://www.my-truehealth.com/blog/back-pain-treatment-plans/): This uneven workload is a muscle imbalance. It explains why pain relief cycles fail. Effective back pain treatment addresses the imbalance, not just the symptom. Skip that step, and the pain returns when activity resumes. If you’ve been through this cycle already, see why your back pain keeps coming back even after rest, medication, or a previous chiropractor.
- [Sports Injury Clinic in Lombard: 5 Signs You Need Professional Treatment (Not Just Rest)](https://www.my-truehealth.com/blog/sports-injury-clinic-lombard-when-to-stop-waiting/): Athletes have a version of the same bad habit. Something starts hurting, and the first move is always the same: stretch it, ice it, take a couple of days off. And honestly, sometimes that actually does the trick. But sometimes that thinking drags out a two-week problem into a two-month one. The difference between those two outcomes usually comes down to one thing: catching the warning signs before the window for easy recovery closes.
- [Finding a Chiropractor Near You: 10 Tips for Lombard Residents Seeking Pain Relief](https://www.my-truehealth.com/blog/how-to-choose-lombard-chiropractor/): Picking a chiropractor should be straightforward. It never really is. You search online, get back a wall of clinic names, read three reviews that all sound identical, and end up more confused than when you started. Most people eventually just pick whoever is closest and hope for the best. Sometimes that works out fine. Plenty of times it does not.

## Pages
- [Chiropractor Clarendon Hills, IL | True Health Chiropractic and Acupuncture](https://www.my-truehealth.com/chiropractor-clarendon-hills-il/): You came from Clarendon Hills because the last thing you tried didn't last. The ache eased for a few days, then came back the moment you tried to push through a run around Prospect Park or a full day on your feet. Rest helped for a little while, then the same stiffness crept back in.
- [Chiropractor Oakbrook Terrace, IL | True Health Chiropractic and Acupuncture](https://www.my-truehealth.com/chiropractor-oakbrook-terrace-il/): You came from Oakbrook Terrace because the last thing you tried didn't last. The ache eased for a few days, then came back the moment you tried to push through a long day at your desk or a workout after work. Rest helped for a little while, then the same stiffness crept back in.
- [Chiropractor Hinsdale, IL | True Health Chiropractic and Acupuncture](https://www.my-truehealth.com/chiropractor-hinsdale-il/): You came from Hinsdale because the last thing you tried didn't last. The ache eased for a few days, then came back the moment you tried to push through a workout or a full day at work. Rest helped for a little while, then the same stiffness crept back in.
- [Chiropractor Lisle, IL | True Health Chiropractic and Acupuncture](https://www.my-truehealth.com/chiropractor-lisle-il/): You came from Lisle because the last thing you tried didn't last. The ache eased for a few days, then came back the moment you tried to push through a workout or a full day at work. Rest helped for a little while, then the same stiffness crept back in.
- [Chiropractor Westmont, IL | True Health Chiropractic and Acupuncture](https://www.my-truehealth.com/chiropractor-westmont-il/): You came from Westmont because the last thing you tried didn't last. The tendon pain came back the first week of the season. The shoulder that felt fine in the office started barking again on the court. Rest helped for a few days, then the same ache crept back in.
- [Leave a Review | True Health Chiropractic and Acupuncture](https://www.my-truehealth.com/leave-a-review/): Your feedback helps us serve our patients better — and helps other people find the kind of care we provide.
- [Tech Neck & Desk Pain Chiropractor Lombard IL | True Health](https://www.my-truehealth.com/tech-neck-treatment-lombard-il/): You are being redirected to our updated page.
- [Plantar Fasciitis Treatment Lombard IL | Shockwave Therapy | True Health](https://www.my-truehealth.com/plantar-fasciitis-treatment-lombard-il/): Looking for plantar fasciitis treatment that actually lasts? The first step out of bed in the morning is the worst — a sharp, stabbing pain in the heel that takes a hundred steps to walk off. By mid-morning it has settled. By evening, after a day on your feet, it is back. You have tried the inserts. You have tried stretching the calf. You have tried new shoes. The pain keeps coming.
- [Sports Injury Chiropractor Lombard IL | True Health Chiropractic](https://www.my-truehealth.com/sports-injury-chiropractor-lombard-il/): You are being redirected to our updated page.
- [Prenatal Chiropractor Lombard IL | True Health Chiropractic and Acupuncture](https://www.my-truehealth.com/prenatal-chiropractor-lombard-il/): You are being redirected to our updated page.
- [Migraine & Chronic Headache Treatment in Lombard, IL](https://www.my-truehealth.com/migraine-treatment-lombard-il/): You have tried the medications. Maybe a neurologist. Maybe imaging that came back "normal." Maybe Botox. Maybe an elimination diet. The migraines or chronic headaches keep coming. You are told to manage them. You are not told why they keep happening.
- [Herniated Disc Treatment in Lombard, IL](https://www.my-truehealth.com/herniated-disc-chiropractor-lombard-il/): You got the MRI. The radiology report says "L4-L5 disc bulge" or "herniated disc with nerve root impingement." Your primary care doctor mentioned surgery. Maybe physical therapy. Maybe injections. You are deciding what to do next — and most of the answers you have gotten are either drastic or vague.
- [Sciatica Treatment in Lombard IL | True Health Chiropractic and Acupuncture](https://www.my-truehealth.com/sciatica-treatment-lombard-il/): You are being redirected to our updated page.
- [Chiropractor & Acupuncture for Addison, IL — Workers, Families & Athletes](https://www.my-truehealth.com/chiropractor-addison-il/): You came from Addison because the last thing you tried did not last. The pain came back. The shift at the warehouse left your back screaming again. Your kid is sitting out another Addison Trail game with the same shoulder problem.
- [Chiropractor & Acupuncture for Oak Brook, IL — Executive Care, Travel Recovery & Sports](https://www.my-truehealth.com/chiropractor-oak-brook-il/): You came from Oak Brook because the last thing you tried did not last. The pain came back. The flight to the West Coast left your neck locked up again. The 60-hour week at the office cost you your back, again.
- [Chiropractor & Acupuncture for Villa Park, IL — Families, Athletes & Workers](https://www.my-truehealth.com/chiropractor-villa-park-il/): You came from Villa Park because the last thing you tried did not last. The pain came back. The injury kept flaring. Your back gave out again at work and your kid is missing practice with the same shoulder problem from last season.
- [Auto Accident Chiropractor in Lombard, IL — Whiplash, Neck Pain, Back Injury Treatment](https://www.my-truehealth.com/auto-accident-chiropractor-lombard-il/): You just got rear-ended on I-355. Or you got T-boned at a Lombard intersection. Or you slid into the car ahead of you in slow-moving traffic on the way home from work.
- [Chiropractor & Acupuncture for Wheaton, IL — College Athletes, Runners & Active Families](https://www.my-truehealth.com/chiropractor-wheaton-il/): You came from Wheaton because the last thing you tried did not last. The pain came back. The injury kept flaring. The Prairie Path miles left your knee aching again by Tuesday.
- [Chiropractor & Acupuncture for Elmhurst, IL — Runners, Hospital Workers & Active Families](https://www.my-truehealth.com/chiropractor-elmhurst-il/): You came from Elmhurst because the last thing you tried did not last. The pain came back. The injury kept flaring. The 12-hour hospital shift left your back screaming again by the end of the week.
- [Dr. Brittany Simmons, DC, MS — Sports Injury & Prenatal Chiropractor](https://www.my-truehealth.com/dr-brittany-simmons/): You are pregnant and cannot sleep. Or your shoulder is acting up six weeks before your daughter's volleyball tournament. Or you are training for a half-marathon and your IT band is screaming.
- [Dr. Amanda Myers, DC, MS — Chiropractic Physician & Founder](https://www.my-truehealth.com/dr-amanda-myers/): You did not come to a chiropractor because you wanted another appointment. You came because what you tried before did not last. The injections wore off. The PT was generic. The other chiropractor adjusted the same spot every visit and called it a plan.
- [Chiropractor Downers Grove IL | True Health Chiropractic](https://www.my-truehealth.com/chiropractor-downers-grove-il/): Bring Balance Back with Comprehensive, Natural Care to Help Your Body Recover and Thrive
- [Chiropractor Naperville IL](https://www.my-truehealth.com/chiropractor-naperville-il/): Bring Balance Back with Comprehensive, Natural Care to Help Your Body Recover and Thrive
- [Chiropractor Glen Ellyn IL | True Health Chiropractic](https://www.my-truehealth.com/chiropractor-glen-ellyn-il/): Bring Balance Back with Comprehensive, Natural Care to Help Your Body Recover and Thrive
- [Service Areas](https://www.my-truehealth.com/service-areas/): True Health Chiropractic and Acupuncture proudly serves patients from throughout the western Chicago suburbs. Click any city below to learn more about chiropractic care available in your area.
- [Testimonials](https://www.my-truehealth.com/testimonials/): Take a look at the outstanding patient testimonials about the top-rated team from True Health Chiropractic and Acupuncture in Lombard IL.
- [Single Post](https://www.my-truehealth.com/single-post/): Pickleball injuries rarely start on the court. They start months earlier — in an ankle that quit moving, a calf that never got strong again after the last strain, a hip that stopped rotating years ago. The court just found it.
- [Blog](https://www.my-truehealth.com/blog/): Home -
- [Good Faith Estimate](https://www.my-truehealth.com/good-faith-estimate/): You have the right to receive a "Good Faith Estimate" explaining how much your medical care will cost Under the law, health care providers need to give patients who don't have insurance or who are not using insurance an estimate of the bill for medical items and services.
- [Website Terms of Service](https://www.my-truehealth.com/terms-of-service/): 1. Terms
- [Privacy Policy](https://www.my-truehealth.com/privacy-policy/): This privacy policy sets out how "True Health Chiropractic and Acupuncture” uses and protects any information that you give “True Health Chiropractic and Acupuncture” when you use this website. “True Health Chiropractic and Acupuncture” is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement. “True Health Chiropractic and Acupuncture” may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes. This policy is effective from 1/14/2013.
- [HIPAA Policy](https://www.my-truehealth.com/hipaa-policy/): True Health Chiropractic and Acupuncture - 477 E Butterfield Rd Ste 205, Lombard IL 60148
- [Healthcare Disclaimer](https://www.my-truehealth.com/healthcare-disclaimer/): The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
- [Anti-Discrimination](https://www.my-truehealth.com/anti-discrimination/): This office complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. This office does not exclude people or treat them differently because of race, color, national origin, age, disability, or sex.
- [Accessibility Statement](https://www.my-truehealth.com/accessibility/): General
- [FAQs](https://www.my-truehealth.com/faqs/): Frequently Asked Questions in Lombard, IL
- [New Patient Paperwork](https://www.my-truehealth.com/new-patient-paperwork/): True Health Chiropractic and Acupuncture offers our patient form(s) online so they can be completed in the convenience of your own home or office.
- [Services](https://www.my-truehealth.com/services/): Home -
- [Spinal Decompression](https://www.my-truehealth.com/spinal-decompression/): Most people don’t land here right away.
- [Shoulder Pain Treatment](https://www.my-truehealth.com/shoulder-pain-treatment/): Our shoulder pain treatment plan focuses on finding and correcting the root cause of the shoulder pain, not just managing the symptoms. We look at how your neck, shoulder blade, and arm all work and move together. Then we build a personalized, natural plan to restore motion, calm inflammation, and improve strength.
- [Knee Pain Treatment](https://www.my-truehealth.com/knee-pain-treatment/): Knee pain treatment should do more than dull symptoms
- [Sciatica Treatment](https://www.my-truehealth.com/sciatica-treatment/): If you’ve been searching for sciatica treatment, let’s figure this out together.
- [Back Pain Treatment](https://www.my-truehealth.com/back-pain-treatment/): Our focus is simple: find the cause and correct it so your body can heal and stay strong.We start with a detailed exam and movement analysis. Based on our findings, we build a personalized back pain treatment plan. This may include a combination of chiropractic adjustments, soft tissue work, corrective exercises, shockwave, and spinal decompression when disc pressure is involved.The goal is not just to reduce pain, it is to restore function so your back works the way it should and get you back to doing what you enjoy.
- [Neck Pain Treatment](https://www.my-truehealth.com/neck-pain-treatment/): Neck pain makes simple days feel exhausting. You wake up stiff, turn carefully while driving, and stretch constantly for relief.
- [Massage Therapy](https://www.my-truehealth.com/massage-therapy/): Massage Therapy for Real Muscle Relief and Recovery
- [Shockwave Therapy](https://www.my-truehealth.com/shockwave-therapy/): Shockwave Therapy for Faster Healing and Lasting Pain Relief
- [Prenatal Chiropractor](https://www.my-truehealth.com/prenatal-chiropractor/): Prenatal Chiropractor for a More Comfortable, Connected Pregnancy
- [Sports Injury](https://www.my-truehealth.com/sports-injury-clinic/): Sports Injury Clinic That Gets You Back in the Game
- [Chiropractor](https://www.my-truehealth.com/chiropractor/): Searching for a chiropractor usually means, you’re tired of hurting and ready for real answers. Maybe your back tightens by mid-day
- [Contact Us](https://www.my-truehealth.com/contact-us/): Please fill out the form below, including all required fields, and we will contact you as soon as possible.

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True Health Chiropractic and Acupuncture is a chiropractic clinic in Lombard, IL serving patients across DuPage County who are searching for a chiropractor near me, sports injury clinic near me, prenatal chiropractor near me, shockwave therapy near me, and massage therapy near me. The clinic provides expert treatment for neck pain, back pain, sciatica, knee pain, and shoulder pain. Services include chiropractic adjustments, acupuncture, shockwave therapy (ESWT), spinal decompression, prenatal chiropractic care, and medical massage therapy. Providers: Dr. Amanda Myers DC MS (owner and lead chiropractor), Dr. Brittany Simmons DC MS (sports injury and prenatal specialist). Located at 477 E Butterfield Rd Suite 205, Lombard, IL 60148. Phone: (630) 796-2083. Serving Lombard, Downers Grove, Glen Ellyn, Wheaton, Villa Park, Elmhurst, and Oak Brook, IL.